Ephemeral Acts,” a video art exhibition at the Thoma Foundation’s Art Vault, is more about acts than ephemerality. The work ...

Fitness Pro Superhuman Troy demonstrates three top ab exercises for a science-backed six-pack. Investigators seize luxury ...

Fitness Pro Superhuman Troy demonstrates five lower ab exercises you must do for visible lower abs. More allegations surface ...

Effective exercises include hanging leg raises (S tier); deadbugs offer little ab-building intensity (F tier).

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

Exercising everyday is extremely important. The World Health Organisation (WHO) says that adults aged between 18 and 64 years should do at least 150 minutes of moderate-intensity physical activity ...

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Many people hit the gym with good intentions. They want stronger abs, a better posture, and a fitter body. But here’s the thing: in the rush to “train harder,” a lot of people end up pushing their ...

France Télévisions and Cartoon have announced a new collaborative animation production project, developed for young aud ...

While all things Sherrone Moore appear to be getting increasingly complicated, Michigan's interim head coach Biff Poggi feels like a proper breath of fresh air.

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of Here!, making sure she can still get a workout in here and there remains ...