In their new book We Choose To, Dr. Curtis Boyd and Glenna Halvorson-Boyd reflect on their decades helping women who needed ...

Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...

"Strength training becomes even more important as you get older because you naturally lose muscle," explains personal trainer ...

Below, CNBC Select rounded up 10 of the best personal finance books for the year. We considered Amazon bestseller rankings, ...

Ben Hogan's iconic golf-instruction book "Five Lessons" has sold more than a million copies. But it's not resting on its ...

The acclaimed writer spent a season watching her grandson play football. The result is a story of love in the face of time’s ...

Should you get a personal trainer? That’s a question that people often ask themselves when they’re new to the gym and feeling ...

If you're looking for next-level exercise and sports tracking, then you'll need one of the best fitness trackers instead. These come with more advanced sensors and larger screens to be able to ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts ... off your holiday shopping list. These training favorites are sure to impress even ...

Still, it may be your best option if you don't need to borrow much and can guarantee you'll repay the loan as promised. Should I get a personal loan for bad credit? Only you can decide whether to ...

Our top three picks for the best personal loans for fair credit are from PenFed, Discover and Upstart. To give you the most up-to-date information and help you find the right loan, we at the ...

The best fitness tracker for you ... need something with GPS and advanced training features? It all depends on what your end goal is. Fitness trackers from established brands can range anywhere ...