Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

A bad case of jet lag can lead to not only grogginess, poor performance and negative feelings but also gastrointestinal disturbances and sleep problems.

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to dealin ...

Gaming chairs have surged in popularity from 2008, appealing not only to enthusiastic gamers but also to remote workers and ...

As H&G's resident Sleep Editor, my quest to learn how to sleep better takes me all around the world. Last week, it took me to ...

We tested a range of products to find the best cooling pillow ... that make cooling pillows cool, including fabrics that wick moisture away from your head and neck. The majority work by being ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

A pair of high-quality headphones will come in handy for the plane ride, and these Sony favorites are over $100 off. They'll ...

This intrepid traveler wrote: "It is very roomy and has multiple compartments. This bag even has a space where you can ...

Read on to find out the things – according to the experts – you should never do on a flight, and how to change your behaviour ...

Is the Marlow pillow good for side and back sleepers? I tested the cooling memory-foam pillow for months to see.