There's one type of exercise that will not only lower your blood pressure, but also improve your heart health, joint health, muscle imbalances and performance ...

The fog is here, and with the weather turning beast, we have the 7 best gym shoes for men to purchase in 2024 for weightlifting, cardio, and more!

I wear clothes, you wear clothes, and Black Friday is one of the best times to get more stylish apparel that'll give you a ...

We scoured the internet to see where the best pre-Black Friday and Cyber Monday deals can be found online, and the good news ...

As a Surge ambassador, Chelsea took full advantage of her PT sessions, focusing on strengthening her shoulders and legs to ...

The Saucony String Bag is a handy choice for race day, offering plenty of space for essentials like gels, hydration, layers, ...

Looking for the perfect holiday gift to bestow on your Strava-obsessed, Pilates-pumping friend? We’ve got you covered with ...

As mentioned, the Vomero now sits in Nike's new, simplified road running lineup for 2025. The Vomero is the maximum ...

Aside from the ice climbers, mountaineers, and Charles Albert, every climber needs a pair of reliable climbing shoes. The ...

Some of the most important health and fitness gear you can buy is a good pair of running shoes or gym shoes. After all, ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...