SOLE Fitness (866-780-7653), one of the US’ largest makers of home fitness equipment, has released a new guide to the best ...

Learn all about anaerobic exercise, including how it betters performance and differs from aerobic physical activity.

Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...

Shop early Amazon deals on exercise bikes, vetted by a fitness editor. Take up to 63% off an upright, recumbent, or foldable ...

Launched in September 2024, Wattbike Proton is one of the newest bikes on the market and has been developed as a more ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling at age 75. Exercising with ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

Want a carbon-fiber gravel bike that's also an ebike and weighs less than 30 pounds? Normally, that would be a very expensive ...

Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

The Goleta Police Department encourages families and students to wear their sneakers and join their classmates to walk, bike, or ...

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...