The Fitness Group, the UK’s leading fitness education training provider, has teamed up with Hyperice, the global leader in ...

Peacehaven Heights Academy (PHA) has been named Active School of the Year at the Sussex Sport and Physical Activity Awards ...

Shauna Lindsay has revealed she got a ‘new heart for crimbo’ not long after she was told she had a hole in her heart. The ...

Typically crafted from synthetic materials such as polyester and nylon, the best workout shirts for men feature odor and sweat-fighting technology, ensuring your comfort and dryness even during the ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

With holiday shipping deadlines drawing closer, it's already high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a ...

THE BODY IS a sophisticated machine. You’re able to move in loads of different ways—plenty more than most people think to include in their gym routines on a regular basis. That’s why varying up your ...

Trim down or bulk up, run faster, or bike farther—however you exercise, our favorite workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› by Seth Berkman and Ingrid Skjong Whether you want to ride at a moderate pace or tackle ...