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Wholegrain bread is slightly higher in fiber, protein, niacin (vitamin B3), iron, zinc, phosphorus and magnesium than ...
cup (113 g) whole-wheat flour. 1 â…”. cups (200 g) bread flour. ½. teaspoon instant yeast. 1. teaspoon salt. Extra bread flour (for sprinkling on the cloth) 2. tablespoons caraway seeds. 2 ...
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