As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...
Past research reviews suggested benefit from calcium supplementation that more recent, more rigorous evidence now contradicts ...
The National Academies of Sciences, Engineering, and Medicine notes that: Women 51 and older and men 71 and older need 1,200 ...
Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...
As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.
Despite long-standing recommendations, a major updated Cochrane review finds that calcium supplementation during pregnancy does not meaningfully reduce pre-eclampsia risk, prompting a rethink of how ...
Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.
In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...
Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.
Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...
Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...