My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

No travel pillow can offer you the same night of sleep you’d have in a luxury hotel or your own bed ( ahhh ). On a plane, I ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

Not all pillows are created equal, so selecting the right one can be a lengthy process. Different pillows are designed to ...

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to dealin ...

Beat neck pain with these 5 top-rated Amazon Prime Day pillow deals, starting from $19.99 ...

You can place a folded blanket or pillow under your hips for support. Bring your arms into any comfortable position. You may wish to gently massage your face, neck, and shoulders. Stay in this ...