In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to dealin ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

Beat neck pain with these 5 top-rated Amazon Prime Day pillow deals, starting from $19.99 ...

It is crucial for good sleep quality and your overall health to invest in a mattress that suits your sleeping position and ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

The brand specializes in providing proper cervical support to keep your neck and spine aligned. And their customized pillows cost roughly the same as pre-made cervical versions. The hypoallergenic ...

Down pillows, filled with goose and/or duck feathers, are plush and moldable, making it feel like your head is resting on a fluffy cloud during the night. We think the Parachute Down Pillow is one ...

If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillows should do the same for the rest of your body. Side sleepers, in particular ...

You can place a folded blanket or pillow under your hips for support. Bring your arms into any comfortable position. You may wish to gently massage your face, neck, and shoulders. Stay in this ...