Friday, Nov. 29 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Spread the loveChair yoga is an excellent way to incorporate gentle exercise into your routine, especially for those with ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Chair yoga -- it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest, who hasn’t felt ...

Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle ...