Sourdough bread isn't gluten-free, but it contains less gluten than other types of bread. Yet it's a little confusing to figure out what that means for the average person who's standing in the ...

So if you have celiac disease or non-celiac gluten sensitivity, it’s best to avoid sourdough bread made from wheat, barley, or rye, all of which contain gluten.

Here, we tested (nearly) every loaf of gluten-free bread on the market to bring you these five best gluten-free sourdough bread brands. Photo: Stocksy/Jeremy Pawlowski Published Sep 13, 2022 ...

Gluten-free sourdough is very different, and yet, sort of the same. There’s no kneading, but you have to search out what seems like a lot of hard-to-find ingredients.

Sourdough’s long fermentation and rising time leads to changes in the bread that don’t occur in conventional yeast-leavened bread. These changes may have health benefits for some people ...

Nutritional advantages. Although all sourdough varieties offer health benefits, one stands out: whole-grain sourdough. “Whole-grain sourdoughs have more fiber, protein, and micronutrients ...

Sourdough bread made from wheat contains gluten. Full stop. Certain fermentation methods, however, can make that gluten much more digestible. Sourdough starters work by leveraging natural, wild yeasts ...

If you're gluten-intolerant, you likely stay away from bread made with wheat. Depending on the starter, however, sourdough may be an exception.