Smooth arm jiggle after 45 with 5 chair-based moves that tone triceps and shoulders, plus tips to train 3 to 4x weekly.

Ditch the heavy dumbbells and protect your joints with these targeted, expert-approved movements designed to reverse ...

Wake up your core with 5 gentle bed moves that firm the lower abs, boost circulation, and start your day stronger after 60.

Julia had longed to be an educated mother like Vroni, but there was never a serviceable father in view, so she had limited ...

Cloud Dancer, the Pantone Colour of the Year (COTY), has been a controversial choice. Kanika Saxena and Apoorva Mittal take a ...

No one knows exactly when Terrence Butler began keeping a journal, but there is a best guess. The first and only time someone ...

President Donald Trump has delivered a blunt message to Venezuelan leader Nicolás Maduro: step down right away and leave ...

As LateNighter's Dennis Perkins says, "A lot of residual goodwill (for Bowen, for the holidays) buoying a raft of mediocre Christmas material." ...

I've heard that all the stress of the holidays can lead to a heart attack. What's the link, and what can I do to reduce my risk?

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, shared a Christmas-themed post on Instagram. On Saturday, she posted a snapshot ...