While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

“We designed the Liver Health Formula supplement to go beyond basic detoxification,” said the PureHealth Research Product Development representative Kestutis Gabrielius Saulys. “Our formulation ...

Iranian researchers discovered new bacteria, Bacillus spizizenii, that produce large amounts of a starch-breaking enzyme.

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.

Black pepper can improve digestion, tame inflammation, and help your body absorb nutrients. Learn more about the potential health benefits of black pepper.

It was the best of times, it was the worst of times for research in 2025. | It was the best of times and it was the worst of times for research in 2025. Medical breakthroughs and stunning discoveries ...

Bina Ramani recently shared on a podcast that she feels low water intake can lead to cancer. The author and entrepreneur has ...

LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink ...

Protein has become the superstar of modern nutrition. From gym-goers chugging shakes to everyday eaters choosing high-protein ...