Could a handful of nuts help safeguard your eyesight? New research reveals just how many pistachios it takes to prevent vision loss.

While green leafy vegetables are good for eyes, the natural fat content in pistachios help the body to absorb lutein more ...

The randomized controlled trial showed that compared to eating a usual diet alone, eating 2 ounces (57 grams ... as it ...

Blurry and wavy vision as you age can be scary. Here’s how you can actively work to lower your risk of developing Age-Related Macular Degeneration and maintain better eye health by quitting smoking, ...

Incorporating nutrient-rich foods like leafy greens, citrus fruits, fatty fish, nuts, seeds, eggs, and carrots into your diet ...

A new study from researchers at the Friedman School of Nutrition Science and Policy at Tufts University has found that consuming pistachios daily may significantly improve eye health by increasing ...

People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...

All that vitamin K is essential for bone health. The vitamin K is used for bone hardening and absorption of calcium. The folate in avocado aids in controlling serotonin and dopamine, which can ...

Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...