Coach trust and happiness are integral if you want your player to realize their potential and get game time in College ...

Rob Lipsett on the importance of fitness, health, and strength training. He discusses building muscle and getting obsessed ...

If you love to paint, but you don’t have the time to haul out the canvas and brushes, you could aim for one doodle a day ...

While it's often stated that money cannot buy happiness, it can be hard to relate to when living paycheck to paycheck. Fortunately, when used wisely, even a little extra income can significantly ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published in ...

This interview has been edited and condensed for length and clarity. Can we start with a few examples of the two types of happiness? For hedonic well-being, think of eating a mind-blowing cookie ...

'Little bit of happiness': Woman brings her ponies to care homes to lift spirits and boost mental health Sarah Woodland in the U.K. runs a team of therapy ponies, bringing "joy" and "humor" to ...

It turns out that money can buy happiness for most people — although some may remain miserable no matter what.

Feeling weighed down by the bad news? It’s time to boost your spirits at the Happiness Gym! This morning, T.A. Walker is at FAU in Boca shining a light on an extraordinary theatrical experience ...

As Valentine's Day approaches, it’s time to unlock the mystery of true happiness. Discover simple, joyful activities that release feel-good hormones and bring positivity to your life because ...

While it’s often stated that money cannot buy happiness, it can be hard to relate to when living paycheck to paycheck. Fortunately, when used wisely, even a little extra income can significantly ...