Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Congress will face big health care issues next year, such as the expiration of enhanced Affordable Care Act subsidies.

Cutting out sugar through gestation and a child’s first two years might significantly reduce the risk of high blood pressure and Type 2 diabetes ...

New CDC population data from 2023 show that in 23 states more than one in three adults (35 percent) has obesity. Before 2013, no state had an adult obesity prevalence at or above 35 percent. Currently ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Israel has been waging an offensive in Gaza’s northernmost end for weeks, saying it is targeting Hamas militants who ...

In the 2024 U.S. presidential election, there’s one major issue that’s been completely overlooked in the debates, rallies, ...

Evidence is building that regenerative agriculture boosts soil health, which, in turn, could bolster food security.

The transatlantic flight from London departed at breakfast time, and Joyce Beadling was hungry. Her friend warned her that the fruit salad tasted funny. But, trapped on a plane for hours, she had few ...