Train your upper body twice per week with at least two full days of rest between sessions. This gives your muscles adequate ...

The new year can be a good time for police and law enforcement officers to set realistic, sustainable health and wellness ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

A 15-year-old boy, who was obese and lived in a boarding school in Bengaluru, was taken to a hospital as he was suffering from a severe cold and cough. On routi ...

BLONZ: I am in relatively good shape for one in their 50 s, and I eat well. I walk and exercise regularly, but not as much as I did earlier in life. Any advice you can offer on aging, calories, and ...

Okta CEO Todd McKinnon said his career journey can hold lessons for workers in the AI era. Todd McKinnon might never have become CEO of $16 billion software company Okta if not for an uncool move he ...

Holiday decorations bring warmth, color and celebration into the home — but behind the glow of lights and decorated trees are safety risks many homeowners don't think about until it's too late. To ...

Explore our top picks for walking shoes, tested and reviewed with the help of foot health experts. Find recommendations for slip-ons, relieving plantar fasciitis, and ultra cushioning from Hoka, ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

The 24 hour countdown for the launch of the heaviest US Satellite <br />BlueBird-6 on board India''s heavy lift rocket LVM3M6 began at the spaceport of Sriharikota <br />on Tuesday morning at 0854 hrs ...

Coventry, UK – December 22, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of equipment aimed at ...

Q: My daughter got her period at age 8 and started to develop breasts. It freaked her out and me too! And she’s not the only ...