The Hearty Soul on MSN7h
10 Toxic Habits That Destroy Your Brain Health and What You Can Do About It
Your brain is the control center of your body, but certain habits can severely harm its health and functionality. Let's ...
Psychology Today23h
Healthism: When the Pursuit of Health Becomes Harmful
For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...
Harvard Business Review1d
Let’s End Toxic Productivity
Toxic productivity is an unhealthy compulsion to be productive at all times, often at the expense of our mental and physical ...
Daily Trojan6d
What should I eat today?
My morning routine consists of the following: waking up, checking social media (TikTok, Instagram, Snapchat — the usual), brushing my teeth, checking my weather app to decide what jeans and top ...