Dove reports cold showers boost circulation, reduce inflammation, enhance mood, and improve skin clarity; however, they may ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who wants to ...

Overview More than 50 hormones have been identified in the human body, and each has a unique function. Your hormones are chemicals produced by endocrine glands ...

Menopause doesn`t end your sex life! Discover how desire changes and reclaim intimacy with solutions for a fulfilling `Second Spring`. Click for expert insights.

Open relationships are on the rise. Here's what's beneath the surface for gay men—and how to know what you actually want.

Menopause is a biological transition characterized by hormonal changes, not a loss of desire, identity, or intimacy.

Viagra, the little blue pill, has been a household name for more than a generation. And now women's sexual health is finally ...