While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

If you’re short on time but still want to cram in some pec-pumping volume, try using a ladder protocol instead. Start at 10, but in the next round perform 11, then 12, then 13. So on, until you hit ...

The Packers had a 5-game winning streak snapped Sunday, falling 34-26 to the Denver Broncos as 1-point road favorites with ...

The former unified heavyweight champion showed why he was the heavy favorite with a brutal finish late in the bout.

The Sporting News tracked live round-by-round highlights and analysis for Jake Paul vs. Anthony Joshua from Miami.

Growing up with parents who were not ready for the emotional side of raising a child leaves traces that appear years later.

Anthony Joshua knocked out Jake Paul in the sixth round of their heavyweight fight. The two-time heavyweight champion displayed why he is one of the sport’s elite punchers when he dropped the fading ...