The Best Time to Eat Breakfast If You Have High Cholesterol, According to Dietitians

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...
ScienceAlert

One Protein Is a Better Predictor of Heart Disease Than Cholesterol

Research shows that C-reactive protein is a better predictive marker for heart attacks and strokes than "bad," or LDL ...

Cardiologist with 19 years of experience says these 5 soluble fiber-rich foods are the best to reduce cholesterol levels

Struggling with high cholesterol? While both types of fiber are essential, cardiologists share 5 soluble fiber foods that you ...

Plant-based diets are healthy for children, but there is a critical catch

A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...