Hydrogen water, water infused with molecular hydrogen gas, is emerging as a wellness trend. Here's what science says, who may ...

Black cumin seeds have been used to treat menstrual pain, eczema, bronchitis, and digestive issues. A new study has revealed ...

It's finally that time of the year! Winters in North India come with a distinct mood altogether. The atmosphere is cold, the ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Statin users are warned to avoid grapefruit and grapefruit juice, as compounds in the fruit can interfere with ...

Drinking moringa water on empty stomach, a traditional herbal drink from the leaves of the Moringa oleifera tree, is becoming ...

Black tea is the most-consumed tea across the globe. It’s the base for beloved beverages like masala chai, Thai tea and boba ...

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers ...

Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...