Mirla Avila and Susan Payrovi, MDs, explain MS progression, relapse vs. change, and subtle signs that matter even with a quiet MRI.

Modern social science finds that the 13th-century theologian’s recipe for “imperfect happiness” turns out to be perfect.

It’s very important to stress this upfront: Many people rely on antidepressants to stay mentally healthy, and you shouldn’t ...

Living alone changes everything—quietly, subtly, and then all at once. Whether you’re doing it for the first time in your 20s or rediscovering independence later in life, solitude has a way of holding ...

We're really into minimalism, so we started furniture-free living four years ago. I've noticed health benefits, like better ...

Life can sometimes feel overwhelming, leaving us stuck in routines, doubts, or setbacks. Books have the power to inspire, guide, and transform our mindset, helping us restart, reset, and rebuild our ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

Something in the US economy isn’t adding up, and it’s rattling the people charged with wrangling inflation and keeping the labor market intact. US companies have sharply slowed their hiring this year, ...

Nvidia CEO Jensen Huang didn’t waste any time in addressing the market’s biggest concern when he spoke to investors after last night’s blowout third-quarter earnings. “There has been a lot of talk ...

Over time, the tiny choices of unbothered people add up. Their life suddenly feels a lot easier, and their happiness is less ...

PACER (pause, accountability, collaboration, experiment, reset) is a simple, sequential method couples can use to navigate conflict and find their way back to connection.

Protein has become a buzzword, especially on social media, where people put a spotlight on their protein goals and advertise protein powders, shakes, bars and recipes. With all this talk about protein ...