Christmas can be hard. For some people, it increases loneliness, grief, hopelessness and family tension, and the festive ...

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

T here was a time when using baby gear was a standalone experience. You assembled the crib and then you placed the baby in ...

"Last year we were 'sick.' We really don’t want to go. They are very condescending and live in a little bubble, since they ...

GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight. But they need to be taken for years, ...

Orthosomnia a behavioral pattern when someone becomes preoccupied with achieving perfect sleep data. Here are the causes, ...

The hustle and bustle of the holidays are exciting but can also be overwhelming for many so board-certified psychiatrist and author Sue Varma joins TODAY to share her tips for finding calm in the ...

Studies have shown chronic insomnia combined with short sleep duration can raise blood pressure and increase heart rate.

Parents who exhibit red flags of future violent behavior towards their spouses or children are routinely given access to those individuals. WLRN looks at three South Florida cases where these warning ...

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison writes.

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...