Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth, away from arteries and soft tissues. Indeed-several studies provide ...

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits. Learn more about how vitamin D and magnesium aid calcium absorption.

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

This review dispels common myths about white and wholegrain bread by examining their composition processing and health ...

Heart disease is a leading health concern in India, with advanced imaging tests like CT Calcium Scoring (CTCS) and CT Coronary Angiography (CTCA) helping assess heart disease risk. While a zero ...

Learn the best time to take vitamin K2, why it absorbs better with fat, and how it supports bone and heart health when paired with vitamin D.

Magnesium helps the body absorb and use calcium better. Calcium and magnesium together may support brain health and improve ...

White bread has been a staple in American households for decades, but not all loaves are created equal. Many mass-market brands use fillers, preservatives, and additives that strip bread of nutrition ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Why it may interfere: You need ...

If you regularly deal with eczema, rosacea, very dry skin, or barrier damage, Dr. Shokeen advises using toner pads with extra ...

If you want to maintain a sun-kissed glow on your face year-round, knowing how to use bronzing drops comes in handy. It's a ...