Richie Daunt has begun again, at Montauk’s Playhouse, the boxing-related workouts for 5-to-12-year-old boys and girls that he ...

Kansei Matsuzawa has become a standout in college football with his impressive kicking skills. The Japan-born player taught himself to kick using YouTube and tied a 43-year-old record with 25 ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

BBC Sport chief cricket reporter Stephan Shemilt reveals the inside story of England's Ashes defeat in Australia on and off ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

When your contact's struggling, try this easy golf drill, which golf instructor Robert Randall says is the fastest way to ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

You're a happy, willing, wealthy and hopefully healthy victim of your own success. Taking early withdrawals (59 1/2 without having to pay a 10% early-withdrawal penalty) is a good goal, but it only ...

Monique Akoa Makani closes Toronto’s draft with creativity and developmental upside. She contributes as a guard capable of ...

If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

A Pilates teacher says you can encourage deep core engagement in your workouts with the addition of this cheap tool Pilates balls look like unassuming little tools, but they can take your workout to ...

Phoenix police used less-lethal pepper ball launchers to break up four large fights during the First Friday arts event on Dec. 5 in downtown Phoenix, authorities said. Police said the fights involved ...