The three-day summit of all things health and well-being arrives at Palm Beach County Convention Center and Hilton West Palm Beach November 1-3.

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

New York rap icon Fat Joe recently opened up about his battle with diabetes and his use of Ozempic as part of his broader weight loss journey. Before you start the judgement, Fat Joe, has been ...

But after my wake-up call, I followed Jillian Michaels' 30-Day Shred workout plan. I walked more, reduced calories, and stopped snacking. I lost around 16 pounds ahead of the surgery that September.

Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up ...

Al Michaels took over as the full-time play-by-play commentator for "Thursday Night Football" in 2022, when Amazon acquired exclusive broadcasting rights. But what is Michaels' salary for his ...

Being a ‘Burgh girl at heart, Jillian is thrilled to be back in her hometown. She grew up in the Wexford area and is a Pine-Richland alum. Even at a young age, Jillian knew she wanted to work in ...

So, what does Anna do for workouts? Here’s what she’s shared. She likes to switch up her routine. Anna tends to flip between workouts. "Every time I try something new, I'm like, I found it!

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...