Over the long term, chronic sleep deprivation has been linked to higher risks of obesity, mood issues, and learning ...

Rising air pollution is keeping children indoors. Discover why indoor physical activity is vital for kids’ fitness, mental ...

"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his ...

This week’s installment of “Don’t Dillydally” includes a collaboration between Todd Snyder and New Balance that we think ...

It’s an exercise that should not have the weight of New Year’s resolutions. Rather, think of it as a reflection on the year ...

The health and fitness coach on his difficult childhood, why he’s never been single – and doing his first YouTube workout with a broken hand ...

Because he worked a night shift, Lewis would often use the vending machine to buy chocolate and crisps - to the point where ...

Only 46 per cent of adults living in Canada are active at least 150 minutes per week, the minimum requirement necessary to ...

You sit in the exam room, ready to talk about your sore knee or nagging cough. Then comes the curveball: \"Are you married?

After this Booker Prize finalist became seriously ill, everything seemed very real, and everything seemed to matter.

In the United States, birthright citizenship was written into the U.S. Constitution after the Civil War. Following the end of ...

Explore the roots of math anxiety in students and discover strategies to foster confidence and understanding in mathematics.