Dry brushing, a practice involving a stiff-bristled brush, is claimed to activate the lymphatic system and offer ...

There’s a lot of hype circulating around lymphatic massage. But what is it and can you DIY? Here’s everything you need to ...

Trampoline fitness can do wonders for your mental health by releasing endorphins, the body's natural mood lifters. The ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

UVA researchers found even minor trauma can disrupt the brain’s cleanup system, allowing harmful proteins to build up over ...

It’s that time of the year when you make  New Year’s resolutions, even if you’re unsure about keeping them. Health, as always ...

A neurologist has revealed the three everyday habits he refuses to do, including one that millions of people admit to doing ...

Explore new prevention therapies for Alzheimer’s unveiled by UVA researchers linking brain injury to neurodegeneration.

We’ve compiled a list of the soul-nourishing habits British Vogue editors have pledged to adopt for 2026, from going out more ...

Researchers have uncovered how and why traumatic brain injury raises the risk for Alzheimer’s disease, and the discovery ...

ME/CFS is a neurological condition characterized by malaise. Diagnosis requires ruling out other systemic illnesses.