Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

The Helix Sunset Luxe's medium-soft hybrid construction is great for side sleepers, but testers of all kinds enjoyed their ...

The mattress firmness considered “healthiest” for you will depend on a handful of factors like your body size, sleeping ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

as well as our top 10 picks for the best twin mattresses for kids at many different price points. Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products ...

Washing bedding regularly is important because sweat, oils, and skin-care products can transfer from your own skin to your ...

A medical expert is urging people to ditch a popular drink after 3pm, cautioning it not only disrupts your sleep, but makes ...

and other medical concerns. It is also possible that no specific cause can be identified for the start of back pain.” Here are the most common types of back pain. Swapping out your mattress isn’t a ...

ASHEVILLE, N.C. − Dr. Matt Riester and his wife were about to head out of town to celebrate their 10th wedding anniversary ...

People in the state’s second-largest city were told to boil water, if they had any. But that was impossible with no ...