If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

The conversation around Artificial Intelligence these days appears to be mostly negative. Very few people have anything ...

A "death clock" may seem morbid, but it's meant to be a tool for positive change.

Woebot Health describes itself as a “mental health app…to help you work through the ups and downs of life.” The platform also provides testimonials from users. One of them discusses her ...

Is your doomscrolling habit getting out of hand? Arm yourself against the infinite scroll with these useful apps.

Created by LGBTQ+ therapists, the app Voda has just launched Trans Library, the world’s largest free mental health resource ...

Both Headspace and Silvercloud – mobile apps for mental health – are associated with significant improvements in depression and anxiety.

If people find the term "gentle parenting" helpful, they should use it. But that word doesn’t resonate with me. A word I find ...

Apple WatchOS 11 has a new health feature that is dedicated for expectant mothers. We spoke to Dr Lauren Cheung, an internal ...

A young generation of digital natives show a clear preference for receiving in-person mental health support rather than ...

Dr. Maggie Sugg, associate professor and honors director in the Appalachian State University Department of Geography and ...

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...