Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Marines completed training and a live-fire exercise on the MADIS air defense system, boosting readiness after the full-rate ...

At age 55, your "functional age" is more important than your birth year—discover the specific strength benchmarks that ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

What makes a great fitness tracker for beginners? And what are some of the best options to look for ahead of January? We’ve got you covered. When you purchase through links on our site, we may earn an ...

Kaitlin Sullivan is a health and science journalist based in Colorado. She's been part of multiple award-winning investigations into health topics including the international medical device industry ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...