2. Workout consistently: Winter workouts can actually help you lose more fat and build more muscle. The cooler temperature ...

Researchers at TalTech have concluded that a lack of creatine does not cause heart failure, contrary to previous assumptions.

There's no point in shivering a little if you're going to die of hypothermia before you lose those extra pounds. But let's ...

Having back or leg pain that gets worse during the winter Experts why cold weather triggers waist-to-leg pain and shares simple remedies for lasting relief ...

Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why ...

Scientists once believed birds relied only on flight, talons and socialization for survival. But this one proves otherwise: ...

During menstruation, many women experience what is often referred to as period diarrhea. Medical professionals explain that ...

In the regions located in the north of the European part of Russia, as well as in the Far East, the Urals, the Volga region ...

Octopuses can flip from mottled rock to smooth sand in less time than it takes a human to blink, yet their eyes carry only a ...

The use of left-sided Impella microaxial flow pumps has expanded rapidly for the management of cardiogenic shock, left ...

Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...