The Wattbike Proton offers a premium smart bike experience with a compact design and seamless app integration, perfect for ...

Exercise bikes are typically pretty expensive (most fall somewhere north of $1,000—eek!), but they're a great option for ...

I am a former personal trainer and still enjoy learning and brushing ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

When 2025 rolls around, I’ll have been a professional fitness writer for ten years, and a professional technology writer for five. In my long career writing about fitness and fitness tech, I’ve tried ...

Marianne Vos (Netherlands) showcased Gravaa's self-inflating tyre technology ahead of the Gravel World Championships ...

And more importantly, are the benefits of a weighted vest for walking worth the investment? In short, yes. A weighted vest ...

Olivia Amato, CPT, is a certified personal trainer and Peloton instructor, who left Wall Street to become ... and there are no shortages of cycling groups to join—beginners, women-only, BIPOC, and ...

However, GLP-1 users still need the gym. Studies suggest that the drugs cause significant muscle loss along with fat, leading to problems with balance and mobility as well as saggy skin sometimes ...

The rise of weight-loss drugs like Ozempic is reshaping the fitness industry, pushing gyms to shift focus from cardio to ...

“If you’re not drinking because you’re on a sobriety journey and early in the process, all you want to do is fly under the ...

He competed at the 70.3 Ironman Knokke-Heist alongside former road pros Jelle Wallays (Cofidis) and Sven Vanthourenhout, who ...

The best shoes for Peloton will make you more efficient on the pedals, whether you clip into a Peloton bike or another model. But to clip in or not? Clipping in helps maximize efficiency and power ...