The Buccaneers scored a touchdown on their first offensive possession of Sunday's game against the Panthers and they're back ...

Pelvic floor health is finally getting the attention it deserves — and for good reason. Dr. Lorraine Thorpe, DC, founder of Thorpe Chiropractic and Wellness in St.

Imagine you and your friend are finally enjoying a long-awaited powder day in the backcountry when it suddenly takes a ...

Dr. Neri says that one common mistake many women over 40 make when doing kegels is pushing down instead of squeezing up while ...

Nettle, Radix paeonie, Yanhusuo, Portia cocos, Muli, Cortex mountain, Peach kernel, Szechwan china berry, Sea weed, ...

He gave it, his tongue dancing over her flesh, his kisses deep and hot. She held her breath and stared at the ground, her ...

Most of us have been sitting around a bit more over the past year than usual—we don't have to tell you why. It's no secret ...

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Hold a dumbbell in one arm and hinge at the hips, letting the dumbbell hang and placing your empty hand onto a bench, box or ...

KILLEEN — Fort Hood has been thrust into the spotlight once again, and it is taking the entire U.S. military with it.