There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.

According to physical therapist Dr. Michelle Gaubert, you can activate these deeper muscles with a few simple exercises. "Unlike lying exercises ... which are essential for maintaining a strong and ...

Within 2 years, I had lower back pain. I stopped working out, thinking rest was the best thing, but my back pain got ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...