Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Forget the old clichés—modern science confirms that a daily apple habit can fundamentally reshape your gut health, cardiovascular profile, and even your oral hygiene.

Q. My husband was recently diagnosed with alpha-gal allergy after an emergency room visit with a body full of hives and a swelling tongue. He has had reactions twice more after eating meat. When he ...