Stop immediately if something feels off. If you’re a newbie to exercise, you might consider hiring a qualified personal trainer to ease you in with the right cues. A Quick Review Your back is ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

So she started exercising with a trainer she met through her physiotherapy clinic. The sessions have made a difference. Ms. Palmer has seen improvements in her joint mobility and range of motion ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Red Dead Redemption’s brilliant sequel enhances almost every gameplay aspect of the original, making it much more playable (and prettier) than the original. One of the sequel’s aspects players loved ...

The National Basketball Athletic Trainers Association has played an invaluable role in maintaining the league's high level of performance since its inception in 1974. Steve Aschburner Gary Vitti ...

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Oakley to Bottega. Naturally ...

Finding the best running shoes for you can be challenging, especially if you're a beginner. When you're shopping for other kinds of shoes you only really need to consider price, looks and comfort.

As its name suggests, the new Rival Fly 4 shoe marks the fourth generation in Nike’s Rival Fly series — a hybrid line that falls in-between an everyday trainer and PR-chasing racer. But even if the ...

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up ...

Then, we brought in the big guns—personal trainers, competitive athletes, and everyday gym goers—to test them all for their durability, functionality, and value. Here’s more on how we test ...