Perry area residents who want a quick way to shred a lot of unwanted paper at no cost should mark their calendars for Oct. 26 ...

Discover Scarlett Johansson's workout secrets for her superhero physique. Get fit like Black Widow with this intense training ...

Former LPGA pro Veronica Felibert shares her go-to golf stretches that can loosen you up and prime your body for a solid ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.

Vice President Kamala Harris sought to drum up enthusiasm among minority voters by offering “fully forgivable” federal loans ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

The 67-year-old shared the routine for her arms in an Instagram video on Monday (October 7), which was filmed in her spacious ...

From shredding on his guitar to connecting with fans in the audience, his performances are a full-body workout in themselves. “There’s something about the combination of singing, playing ...

NFL News: Andy Reid's Chiefs lose Patrick Mahomes' veteran teammate for game vs 49ers The solid-state batteries hype is fading – prompting auto giants to consider alternatives How much of a rock ...

But after my wake-up call, I followed Jillian Michaels' 30-Day Shred workout plan. I walked more, reduced calories, and ...