Gut bacteria influence digestion, hormones and stress responses. These pathways shape infant sleep and may help explain night ...

A cheaper choice is this Sharper Image sleep therapy sound soother at Currys, where it’s currently £9.99 with £10 off the ...

Bruxism, the formal name for teeth grinding, can lead to ringing in the ears and tooth fractures. Here's how to find relief.

AI health assistant app Fitnexa has released its first physical product, called the SomniPods 3. These are, according to the ...

Here are some food options for flying according to bbox.com, a company that sells bottles and food containers for kids: Trail ...

This article originally published at The California hotel where a $3,000 mattress is the destination.

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...

White noise is a soft, continuous sound that masks ambient noise. Research suggests it can help improve sleep, increase ...

While many use our phones predominantly to doomscroll, smartphones have a range of little-known functions that could make life better and easier – from heart monitoring to even developing camera film ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

Raising a puppy and a toddler at the same time? Welcome to the ultimate test of patience, endurance, and how quickly you can ...