Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are ...

it tends to identify individuals with anxiety disorders, but may also incorrectly label many people who do not have anxiety; the included studies varied in quality, and mostly involved people from ...

A study shows that raising the legal drinking age reduced teen drinking, improved test scores, and lowered anxiety related ...

You know that feeling when you're about to board a plane and your stomach does a little flip? Not because you're afraid of ...

Access arrangements aim for fairness, but they only work well with early planning, clear communication and consistent ...

There’s a difference between teaching to the test and developing test-specific thinking that will help students effectively ...

The driving test is one of those moments that feels bigger than it really is. You have practiced for weeks, memorized every ...

A psychological approach called metacognitive therapy focuses on the beliefs people hold about worrying itself. These beliefs ...

We have called these movements “Great Awakenings,” moments in which we collectively re-find our purpose, conscience, and responsibility to one another in response to a feeling of having lost those ...

The top concern? Worry, followed closely by stress. Nearly four in 10 adults worldwide reported experiencing a lot of worry ...

It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...