Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are ...

it tends to identify individuals with anxiety disorders, but may also incorrectly label many people who do not have anxiety; the included studies varied in quality, and mostly involved people from ...

A study shows that raising the legal drinking age reduced teen drinking, improved test scores, and lowered anxiety related ...

Battling anxiety is often terribly debilitating, but you may not realize you grew up anxious. Here are 10 signs you grew up ...

I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

Currently, there are shorter questionnaires for screening for anxiety disorders in adults, which might be worth considering before using the Beck Anxiety Inventory (BAI). At present, it remains ...

Access arrangements aim for fairness, but they only work well with early planning, clear communication and consistent ...

You know that feeling when you're about to board a plane and your stomach does a little flip? Not because you're afraid of ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

There’s a difference between teaching to the test and developing test-specific thinking that will help students effectively ...

A psychological approach called metacognitive therapy focuses on the beliefs people hold about worrying itself. These beliefs ...