Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

The longevity diet resembles a modified vegan diet in which certain seafood and small amounts of meat and dairy are allowed. It is as much a lifestyle as an eating plan and can be followed for an ...

With the official opening of the Kiwanis All-Wheel Park approaching on Friday, Oct. 11 at 4 p.m., one wonders whether the politicians have plans to drop into the highly-anticipated new attraction ...

The aim of the September 27 conclave: rally support behind their peace plan for the Ukraine war. Russia launched a full-scale invasion of Ukraine in February 2022, marking the largest war in ...

Now she is putting forward an economic plan aimed at narrowing the gap. Harris is promising a "focus on manufacturing and middle-class opportunities," said The Wall Street Journal. The centerpiece ...