Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help ...

One essential element of restful sleep is having the right pillow for your body and sleep profile. To that end, I analyzed the top pillow brands on the market and separated them into the ...

Here, we’re rounding up the best pregnancy pillows, of all shapes and sizes, that will help you get the comfortable, nourishing sleep you need in the final months of pregnancy. This traditional ...

Netflix's new docuseries Average Joe has turned quite a few heads with its recent release leading viewers to ponder over its reality. The answer is that it's vaguely based on true events of the ...

When I first heard about sleep spray, it seemed like a marketing gimmick, but the Sanctuary Spa Pillow Sleep Spray has proven to be a real game-changer. Despite following all the recommended sleep ...

In addition, the amount of time spent awake at night is only reduced by eight minutes on average. The American Academy of Sleep Medicine has also found that trazodone doesn't significantly improve the ...

Having more experience with lying on mattresses than most, Owen has reviewed over 150 beds and a variety of different sleep products including pillows, mattress toppers and sheets. Before he was ...

“So, whether [it’s] storage or just an occasional sleep spot, I’m sure someone is using the space.” And hers is far from the only home to house sneaky subterranean squatters. Ashly ...

Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the November election Lindell’s pillow company, which he founded in 2009 ...

Sleep spray sounded a bit like a marketing myth when I first heard the term but the Sanctuary Spa Pillow Sleep Spray has been a true life-saver. Recently my sleep quality took a bit of a hit even ...

One of the keys to quality sleep is comfortable head and neck support in the form of a pillow that matches your preferred sleep position. But if you tend to switch between your side and your back ...