Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Almonds, walnuts, flaxseeds, and chia seeds are rich in vitamin E and omega-3 fatty acids, both of which support eye health. Vitamin E helps protect eye cells from oxidative stress, which can ...

Eyes are one of the most sensitive organs of the human body and call for extra care. Thanks to excessive screen time and ...

Snacking doesn't have to be unhealthy. This tahini-based dip is full of nutrients to support eye health while the crunchy veg ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

This summertime squash is surprisingly good for you.Reviewed by Dietitian Alyssa Pike, RDNWhat to Know About ZucchiniZucchini ...

Are iGenics reviews real or misleading? Here's what happened when I tried this eye health supplement myself for 45 days!

Do patients with unilateral macular neovascularization type 3 need AREDS supplements to slow the progression to advanced age-related macular degeneration? Bilal Haj Najeeb Ursula Schmidt-Erfurth ...

Healthline’s team of supplement testers ranges from vitamin newbies to aficionados. They’ve tried scores of products from top brands. Share on Pinterest Every vitamin and mineral supplement ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Through the program, gene therapies are developed to treat patients with retinitis pigmentosa caused by pathogenic variants ...