Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Jake Paul meets former heavyweight champion Anthony Joshua in a Netflix boxing event. Here's what to know for fight week: ...

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For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset ...

SpaceX may launch two more Falcon 9 rockets from Southern California before the end of November. A rescheduled rideshare mission, Transporter-15, is planned for the day before Thanksgiving from ...

Dick Van Dyke still tries to “hit the gym three times a week,” even as he nears 100 years old. “I’m not a ‘wake up and go back to bed’ type just yet, unless it’s cold and rainy,” Van Dyke wrote in his ...

The 2025 college football season is far from what Deion Sanders and Colorado football envisioned. Following a loss to West Virginia last weekend, the Buffaloes (3-7, 1-6 Big 12) will not be bowl ...

Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,” Bure captioned a video shared via her Instagram Story on ...

Notre Dame football looks to pick up another ranked win when it travels to face No. 23 Pitt (No. 22 CFP) on Saturday, Nov. 15. The No. 9 Fighting Irish (No. 9 CFP) have rattled off seven consecutive ...