Santa Barbara County has significant funding disparities among local school districts, with those in wealthy neighborhoods ...

The way we perceive and pursue fitness will be revolutionised by AI, and 2026 will be a landmark moment in this transition to ...

This transformation is hardly ever about discovering the ideal habit. Rather, it’s about determining the ones with high ...

YANGON: Tatmadaw naval vessel (Kyansittha) led by Captain Khun Aung Kyaw arrived back in Yangon on Thursday (Dec 18) after joining the 2nd Asean-US Maritime Exercise (2nd AUMX) hosted by Indonesia ...

With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...

Powerlifting is a sport about strength, but not about brutality. It’s not just about lifting the barbell, but doing it ...

This is what you get: The $199 price for a GPS running watch with an AMOLED display, advanced training metrics, and an 11-day ...

WAEC has stated that it is not aware of any financial impropriety involving the House of Representatives Committee on Basic ...

Private Jewel Fitness represents a return to simple but powerful principles: clarity, structure, personal attention and ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation ...