The Miami Dolphins recently decided to bench Tua Tagovailoa and it seems apparent that the quarterback will be playing ...

Biologists discovered killer whales and dolphins working together to hunt salmon, a behavior never before documented in this ...

Just a stone’s throw south of Santa Cruz, this pint-sized paradise feels like someone took the Mediterranean coast, sprinkled it with Northern California cool, and wrapped it all in a package so ...

Red meat tends to have some of the highest amounts of zinc, but you don’t have to eat it to get the nutrient. Many other foods have a good amount of zinc.

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...