Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of ...

Many women use hypnosis to ease the pain of childbirth. When it comes to using hypnosis during labor, the theory is this: If you're scared, your body will respond accordingly by producing adrenaline, ...

The holidays can be stressful for people but there are ways you can help cope. Master Hypnotist Jay Luck with Wisconsin ...

Pediatrician Dr. David Gottsegen and  Palmetto Publishing are excited to announce the release of Dr. Gottsegen's first book: Mending the Body with the Mind: Harnessing Kids’ Superpowers to Heal and ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

When I hear the word hypnosis, I picture an auditorium of people lulled into a zombie-like state with a snap of fingers from a commanding figure on stage. Of course, that’s just one (theatrical) type ...

It seems director James Gunn never quite understood how anyone close to Clark Kent couldn't piece together that he was Superman. In the comics and most live-action iterations, Clark typically slouches ...

Hypnosis makes your mind receptive and relaxed. During the therapy session, your mind goes into total relaxation. Contrary to what many people believe, you will not lose awareness of what is happening ...

When I work with clients and students who are new to hypnotherapy, they often arrive with fixed ideas about what hypnosis is. Sometimes these ideas are shaped by seeing hypnotic stage shows, where ...

Imagine sitting in a packed movie theater, phone in hand, to help actively shape the story playing out on the big screen. That’s exactly what Japan’s Hypnosis Mic: Division Rap Battle anime film is ...